Black Bean Sydney Soup
Traditional Chinese medicine has proved that alkaline plaques and blood stasis are present in the body.
So how to make skin beautiful?
The following introduces a beauty skin and freckle diet therapy.
Black beans: Commonly known as black adzuki beans, and soybeans are soybeans.
Sweet, warm and non-toxic.
Into the heart, spleen and kidney.
It has the effect of nourishing kidney and nourishing yin, nourishing blood and eyesight, and dehumidifying water.
Sydney: sweet, cold, containing malic acid, citric acid, vitamin b1, vitamin b2, vitamin c, carotene, etc., has the effect of refreshing and moistening, clearing heat and reducing phlegm.
Stewing black beans and Sydney together can improve skin problems such as dull complexion, dark spots, dark circles and facial oily flushing, ulcers, etc. At the same time, it can treat weak hair and whiteness caused by lung yin deficiency.
Method: Take 30 grams of black beans and 1 pear?
Two, peel and slice the pears, add an appropriate amount of water and black beans to the pot, boil over high heat, and then simmer over low heat.
After eating pear and soup, even after eating for 1 month, you can see obvious results.